Down some more

I'm so close to being under "40 lbs to go"! Hopefully I'll hit that milestone next week.

I bought Special K protein water mix and tried it for the first time today. It's very potent, so you can mix it in with at least 16oz of water and it'll still taste fine. And for WW people - it's 0 points, just a little flavor, fiber, and protein to go with your water.

Moving, moving, moving

Slowly inching along. At least it's in the right direction.

I fell off

The non-smoking wagon that is. I lost it on the trip we took during the 7 hr drive to Minnesota. And then I just kept the habit going. I'm disappointed in myself. I know I won't be able to run as well, especially since I'm so out of practice. I know my blood pressure has probably increased from my non-smoking days. I know I have to get back on this wagon. Sometimes I wonder if I'll be able to just do it, or if it's going to take something drastic. I don't want to have to get sick in order to stop. I want to just STOP. And so we'll try again.

OMG Large

I went shopping today and bought a shirt and a sweater - both size Large! Whohooooooo!!

It's a Loss!

After the time spent in Minnesota and then my husband being away for a few days this week, we didn't really get back into a schedule until yesterday. I was fully expecting a gain, seeing as I butchered my WW points this week (cake problem). BUT, I pulled through and squeezed off another .2 lbs, to make a total weight loss of 21 lbs since September.

And, since January 2007, when I weighed even more, I've lost 30 lbs.

I planned out my meals for this week and we're going to get back to the gym, so I'm feeling good.

I also signed up for the 2008 Heart Walk with American Heart Association - it's in April, so more information on that coming soon.

I'm pretty sure I've earned my Friday Starbucks - it's just plain coffee - and with the cream that I put in (it's a serve yourself kinda deal) it's only 2 points.

I'll take it

Down .4lb today. Not much, but considering I haven't been to the gym since before we left for vacation, it's not all that bad. Hopefully I can pull some better numbers once I get my lazy self back to the gym.

I am looking forward to going to a spinning class because I LOVE them and because they are such a good workout. The problem is that the gym I go to doesn't have any that are at "convenient" times - I'll get home so late! But, I'm just going to have to suck it up and spend a little more time at the gym next week so I can go to my class. I'm also thinking of going to one of those yoga classes that's in the hot room.....anyone have any experience with that? I don't know if it'll be worth it or not.