Went to the gym today and did some more running. I ran another half mile straight through, and then did my interval walk/run thing until I reached 1 mile. I hit one mile at 14:18!!! Fastest yet!
Today is day 6!!!!
And, for some reason, I have a wicked cough.
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Come with me while I shed the pounds and start living healthy.
Status
About Me
Currently....
I have lost - 24 lbs
My BMI has gone from 37.1 to 32.7
I've gone from a size 16 pants to a size 12
I've gone from a 1X shirt, to an L
My BMI has gone from 37.1 to 32.7
I've gone from a size 16 pants to a size 12
I've gone from a 1X shirt, to an L
Mini-Goals
10% of total goal (6.3 lbs) - Achieved
20% of total goal (12.6 lbs) - Achieved
30% of total goal (18.9 lbs) - Achieved 1/11/08
40% of total goal (25.2 lbs)
Run .25 mi without stopping - Achieved 1/3/08
Run .5 mi without stopping - Achieved 1/3/08
Run .75 mi without stopping - Achieved 1/12/08
Run 1 mi without stopping - Achieved 4/12/08
Run 1.5 mi without stopping
20% of total goal (12.6 lbs) - Achieved
30% of total goal (18.9 lbs) - Achieved 1/11/08
40% of total goal (25.2 lbs)
Run .25 mi without stopping - Achieved 1/3/08
Run .5 mi without stopping - Achieved 1/3/08
Run .75 mi without stopping - Achieved 1/12/08
Run 1 mi without stopping - Achieved 4/12/08
Run 1.5 mi without stopping
Blog Archive
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2008
(27)
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January
(18)
- I'm Back!!
- Bummer
- Tuesdays suck
- Run Away and Save your Life
- Happy Happy Joy Joy
- And the Moral of the Story is.....
- So you had a bad day......
- Like a fat kid loves cake
- My legs hurt!
- Boring Day
- Another good reason to stop smoking
- Weigh In
- Go Red
- Half Mile!
- So much water!
- Pride & Accomplishments
- Virtual Me
- A New Year
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January
(18)
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